Archive for July, 2011

Music to my ears.. and eyes

It’s very nice to finally read an opinion in a major newspaper from someone who has an idea or two, and can combine them in a rational, valuable way.

But, what do you think about these ideas? Is it too interfering of the state (or government) to ‘intervene’ or collect and spend tax-payer’s money on protecting the health and well-being of the citizens in this way?

What is your opinion on the power of marketing though? And do you believe that big corporations, who can afford a lot of TV and other advertising, really care about the health and well-being of the paying customers who buy their junk food?

What solutions would you propose for dealing with the world-wide obesity epidemic? Or, do you think it is not a problem at all?

Perhaps you think it is a matter for ‘natural selection’ to take its course. … Or maybe, God ordained it?

Please feel free to leave a comment below. But first, here’s the opinion piece from the New York Times:

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Bad Food? Tax It, and Subsidize Vegetables

By MARK BITTMAN Published: July 23, 2011   The New York Times – Sunday Review

WHAT will it take to get Americans to change our eating habits? The need is indisputable, since heart disease, diabetes and cancer are all in large part caused by the Standard American Diet. (Yes, it’s SAD.)

Though experts increasingly recommend a diet high in plants and low in animal products and processed foods, ours is quite the opposite, and there’s little disagreement that changing it could improve our health and save tens of millions of lives.

And — not inconsequential during the current struggle over deficits and spending — a sane diet could save tens if not hundreds of billions of dollars in health care costs.

Yet the food industry appears incapable of marketing healthier foods. And whether its leaders are confused or just stalling doesn’t matter, because the fixes are not really their problem. Their mission is not public health but profit, so they’ll continue to sell the health-damaging food that’s most profitable, until the market or another force skews things otherwise. That “other force” should be the federal government, fulfilling its role as an agent of the public good and establishing a bold national fix.

Rather than subsidizing the production of unhealthful foods, we should turn the tables and tax things like soda, French fries, doughnuts and hyper-processed snacks. The resulting income should be earmarked for a program that encourages a sound diet for Americans by making healthy food more affordable and widely available.

The average American consumes 44.7 gallons of soft drinks annually. (Although that includes diet sodas, it does not include noncarbonated sweetened beverages, which add up to at least 17 gallons a person per year.) Sweetened drinks could be taxed at 2 cents per ounce, so a six-pack of Pepsi would cost $1.44 more than it does now. An equivalent tax on fries might be 50 cents per serving; a quarter extra for a doughnut. (We have experts who can figure out how “bad” a food should be to qualify, and what the rate should be; right now they’re busy calculating ethanol subsidies. Diet sodas would not be taxed.)

Simply put: taxes would reduce consumption of unhealthful foods and generate billions of dollars annually. That money could be used to subsidize the purchase of staple foods like seasonal greens, vegetables, whole grains, dried legumes and fruit.

We could sell those staples cheap — let’s say for 50 cents a pound — and almost everywhere: drugstores, street corners, convenience stores, bodegas, supermarkets, liquor stores, even schools, libraries and other community centers.

This program would, of course, upset the processed food industry. Oh well. It would also bug those who might resent paying more for soda and chips and argue that their right to eat whatever they wanted was being breached. But public health is the role of the government, and our diet is right up there with any other public responsibility you can name, from water treatment to mass transit.

Some advocates for the poor say taxes like these are unfair because low-income people pay a higher percentage of their income for food and would find it more difficult to buy soda or junk. But since poor people suffer disproportionately from the cost of high-quality, fresh foods, subsidizing those foods would be particularly beneficial to them.

Right now it’s harder for many people to buy fruit than Froot Loops; chips and Coke are a common breakfast. And since the rate of diabetes continues to soar — one-third of all Americans either have diabetes or are pre-diabetic, most with Type 2 diabetes, the kind associated with bad eating habits — and because our health care bills are on the verge of becoming truly insurmountable, this is urgent for economic sanity as well as national health.

Justifying a Tax

At least 30 cities and states have considered taxes on soda or all sugar-sweetened beverages, and they’re a logical target: of the 278 additional calories Americans on average consumed per day between 1977 and 2001, more than 40 percent came from soda, “fruit” drinks, mixes like Kool-Aid and Crystal Light, and beverages like Red Bull, Gatorade and dubious offerings like Vitamin Water, which contains half as much sugar as Coke.

Some states already have taxes on soda — mostly low, ineffective sales taxes paid at the register. The current talk is of excise taxes, levied before purchase.

“Excise taxes have the benefit of being incorporated into the shelf price, and that’s where consumers make their purchasing decisions,” says Lisa Powell, a senior research scientist at the Institute for Health Research and Policy at the University of Illinois at Chicago. “And, as per-unit taxes, they avoid volume discounts and are ultimately more effective in raising prices, so they have greater impact.”

Much of the research on beverage taxes comes from the Rudd Center for Food Policy and Obesity at Yale. Its projections indicate that taxes become significant at the equivalent of about a penny an ounce, a level at which three very good things should begin to happen: the consumption of sugar-sweetened beverages should decrease, as should the incidence of disease and therefore public health costs; and money could be raised for other uses.

Even in the current antitax climate, we’ll probably see new, significant soda taxes soon, somewhere; Philadelphia, New York (city and state) and San Francisco all considered them last year, and the scenario for such a tax spreading could be similar to that of legalized gambling: once the income stream becomes apparent, it will seem irresistible to cash-strapped governments.

Currently, instead of taxing sodas and other unhealthful food, we subsidize them (with, I might note, tax dollars!). Direct subsidies to farmers for crops like corn (used, for example, to make now-ubiquitous high-fructose corn syrup) and soybeans (vegetable oil) keep the prices of many unhealthful foods and beverages artificially low. There are indirect subsidies as well, because prices of junk foods don’t reflect the costs of repairing our health and the environment.

Other countries are considering or have already started programs to tax foods with negative effects on health. Denmark’s saturated-fat tax is going into effect Oct. 1, and Romania passed (and then un-passed) something similar; earlier this month, a French minister raised the idea of tripling the value added tax on soda. Meanwhile, Hungary is proposing a new tax on foods with “too much” sugar, salt or fat, while increasing taxes on liquor and soft drinks, all to pay for state-financed health care; and Brazil’s Fome Zero (Zero Hunger) program features subsidized produce markets and state-sponsored low-cost restaurants.

Putting all of those elements together could create a national program that would make progress on a half-dozen problems at once — disease, budget, health care, environment, food access and more — while paying for itself. The benefits are staggering, and though it would take a level of political will that’s rarely seen, it’s hardly a moonshot.

The need is dire: efforts to shift the national diet have failed, because education alone is no match for marketing dollars that push the very foods that are the worst for us. (The fast-food industry alone spent more than $4 billion on marketing in 2009; the Department of Agriculture’s Center for Nutrition Policy and Promotion is asking for about a third of a percent of that in 2012: $13 million.) As a result, the percentage of obese adults has more than doubled over the last 30 years; the percentage of obese children has tripled. We eat nearly 10 percent more animal products than we did a generation or two ago, and though there may be value in eating at least some animal products, we could perhaps live with reduced consumption of triple bacon cheeseburgers.

Government and Public Health

Health-related obesity costs are projected to reach $344 billion by 2018 — with roughly 60 percent of that cost borne by the federal government. For a precedent in attacking this problem, look at the action government took in the case of tobacco.

The historic 1998 tobacco settlement, in which the states settled health-related lawsuits against tobacco companies, and the companies agreed to curtail marketing and finance antismoking efforts, was far from perfect, but consider the results. More than half of all Americans who once smoked have quit and smoking rates are about half of what they were in the 1960s.

It’s true that you don’t need to smoke and you do need to eat. But you don’t need sugary beverages (or the associated fries), which have been linked not only to Type 2 diabetes and increased obesity but also to cardiovascular diseases and decreased intake of valuable nutrients like calcium. It also appears that liquid calories provide less feeling of fullness; in other words, when you drink a soda it’s probably in addition to your other calorie intake, not instead of it.

To counter arguments about their nutritional worthlessness, expect to see “fortified” sodas — à la Red Bull, whose vitamins allegedly “support mental and physical performance” — and “improved” junk foods (Less Sugar! Higher Fiber!). Indeed, there may be reasons to make nutritionally worthless foods less so, but it’s better to decrease their consumption.

Forcing sales of junk food down through taxes isn’t ideal. First off, we’ll have to listen to nanny-state arguments, which can be countered by the acceptance of the anti-tobacco movement as well as a dozen other successful public health measures. Then there are the predictions of  job loss at soda distributorships, but the same predictions were made about the tobacco industry, and those were wrong. (For that matter, the same predictions were made around the nickel deposit on bottles, which most shoppers don’t even notice.) Ultimately, however, both consumers and government will be more than reimbursed in the form of cheaper healthy staples, lowered health care costs and better health. And that’s a big deal.

The Resulting Benefits

A study by Y. Claire Wang, an assistant professor at Columbia’s Mailman School of Public Health, predicted that a penny tax per ounce on sugar-sweetened beverages in New York State would save $3 billion in health care costs over the course of a decade, prevent something like 37,000 cases of diabetes and bring in $1 billion annually. Another study shows that a two-cent tax per ounce in Illinois would reduce obesity in youth by 18 percent, save nearly $350 million and bring in over $800 million taxes annually.

Scaled nationally, as it should be, the projected benefits are even more impressive; one study suggests that a national penny-per-ounce tax on sugar-sweetened beverages would generate at least $13 billion a year in income while cutting consumption by 24 percent. And those numbers would swell dramatically if the tax were extended to more kinds of junk or doubled to two cents an ounce. (The Rudd Center has a nifty revenue calculator online that lets you play with the numbers yourself.)

A 20 percent increase in the price of sugary drinks nationally could result in about a 20 percent decrease in consumption, which in the next decade could prevent 1.5 million Americans from becoming obese and 400,000 cases of diabetes, saving about $30 billion.

It’s fun — inspiring, even — to think about implementing a program like this. First off, though the reduced costs of healthy foods obviously benefit the poor most, lower prices across the board keep things simpler and all of us, especially children whose habits are just developing, could use help in eating differently. The program would also bring much needed encouragement to farmers, including subsidies, if necessary, to grow staples instead of commodity crops.

Other ideas: We could convert refrigerated soda machines to vending machines that dispense grapes and carrots, as has already been done in Japan and Iowa. We could provide recipes, cooking lessons, even cookware for those who can’t afford it. Television public-service announcements could promote healthier eating. (Currently, 86 percent of food ads now seen by children are for foods high in sugar, fat or sodium.)

Money could be returned to communities for local spending on gyms, pools, jogging and bike trails; and for other activities at food distribution centers; for Meals on Wheels in those towns with a large elderly population, or for Head Start for those with more children; for supermarkets and farmers’ markets where needed. And more.

By profiting as a society from the foods that are making us sick and using those funds to make us healthy, the United States would gain the same kind of prestige that we did by attacking smoking. We could institute a national, comprehensive program that would make us a world leader in preventing chronic or “lifestyle” diseases, which for the first time in history kill more people than communicable ones. By doing so, we’d not only repair some of the damage we have caused by first inventing and then exporting the Standard American Diet, we’d also set a new standard for the rest of the world to follow.


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여자들은 머든지 할수있다! – Girls Can Do Anything!

I grew up in the capital city of Aotearoa/ New Zealand. The first name given to the harbour area was Te Whanga Nui a Tara [The Great Harbour of Tara]. The first European settlers there named the port or ship landing area after a gentleman named Nicholson, and so the name became Port Nicholson. Local iwi Maori pronounced this as Poneke. As the city developed, it was eventually renamed after the Duke of Wellington, and so it is now known by some people simply as Wellington.

Wellington City, nestled against Te Whanganui a Tara, “The Great Harbour of Tara.”

The Duke of Wellington was famous for working very hard as a military leader, including riding a horse into battle and leading his soldiers to victory, most famously against the French at the Battle of Waterloo. He was also good not just at killing people, but also at negotiating lasting peace and working and dealing fairly with local people when his soldiers were “necessarily” (in the eyes of the victors) occupying their land.

Arthur Wellesley, The Duke of Wellington

As for Wellington city, being a very small capital and with having two university campuses near the down town area, there are a relatively high number of people here who are interested in and alert to politics. Even the local graffiti can be political! When I was in high school there, I saw an often spray-painted quote, which read:

“Girls can do anything!”

A poster seen often in schools in New Zealand during the 1980s.

This line was also on stickers and badges, and was discussed in local news media like the national weekly magazine, and sometimes even in daily newspapers. I guess it had an effect on both men and women and boys and girls, because within about twenty years, New Zealand saw a day when we had the first elected female Prime Minister (we don’t have a president), and also female perhaps for the first time but certainly all at the same time was the head of the largest national SOE (State Owned Enterprise or company) NZ Telecom, the largest private company, and also the head of the judiciary (or highest judges of the land). It was a fairly incredible time, and really, really good to see.

A badge seen often in the 1980s, New Zealand.

Well, these days, differences in pay between men and women continue, and there are still less women in government and in top positions in companies in New Zealand. But, leaving there for a minute and turning to the world of sports: Just yesterday, I learned the name of a fairly amazing and inspiring person. Her name is Chrissie Wellington.

Christine Ann Wellington, and friend.

It’s not likely that she is any distant relative of the Duke of Wellington as this was just his title and not his real name. His real family name was Arthur Wellesley. She is, however, related in the sense of sharing similar traits in her work, such as travelling around the world and completely conquering her opposition. Christine Ann Wellington is a professional triathlete. She swims, cycles, and runs, and is not simply one of the fastest women in the world, having broken and set many new world records for women triathletes, but, she also finishes amongst the fastest men’s times in all her races. She is, quite simply, one of the fastest people in the world.

Just the other day, she reset the world record for women racing an ironman distance triathlon, which also ended with a new world record for women running a full-distance marathon of 42 kilometers. According to her wikipedia page:
“Her marathon time of 2:44:35 was also a new world record. Only four men finished in front of her, and only one man, the winner Andreas Raelert, who also set a new world record, was able to beat her marathon time.”

Chrissie Wellington, finishing the Ironman Arizona race, 2010.
An ironman running race is a full length marathon, which is more than 42 kilometers.
This event follows immediately after swimming and cycling events.
Time spent preparing (or resting) between events – or “in transition” – is added to the cycling time.

Her similarities to her name-sake, however, do not end there. Just as the Duke of Wellington was not solely focused on winning battles but also on relating fairly and equitably to the local people wherever he went, Chrissie Wellington also shows a passionate love of seeking opportunities to encourage development for poorer people in developing communities. Having studied geography and then gained an MA in development studies graduating with distinction, she thereafter also travelled and worked a lot in places such as Nepal. She continues to help people by only accepting sponsorship from companies with a similar commitment to providing aid to developing communities. In the name Wellington, we see now another another example of a young woman who is achieving amazing and amazingly constructive, positive feats, and proving that indeed, girls can do anything.

Chrissie Wellington (right) and friend
Ironman swimming races are in open water (not swimming pools)
and are 3.86 kilometers long.

So what exactly does this phrase mean to you? What does it mean, to be able to “do anything” as a female, or even as a male? Does it mean that all women should do, or be, the same as men? Or, does it mean that women should do everything possible? Perhaps it means that women are capable of doing whatever it is that they choose to do. Some more recent reflection on this topic is available here.

In the meantime, I hope Chrissie Wellington continues to be an inspiration to everyone who learns of her and her amazing strength of body, mind, and character. In particular, however, I hope Korean women learn of her, and take note that gender does not define ability in any way at all. “Girls” (or women of any age) can indeed “do anything.”

Chrissie Wellington and friends, on a cycling trip in South Africa.

Ironman cycling races are 180.25 kilometers long.

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More good news today. And if you don’t like reading all the words, that’s okay. You can just scroll down to the bottom of the page and look at all the pretty pictures, or the interesting video clip. There’s also a fun poll, on which you can select your own answer and then see the results as compared with everyone else who voted, too. Yay!

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